Why Choose Minding You?

At Minding You, we like to think of engaging in therapy as being similar to embarking on a personal journey of discovery, a journey of mental and emotional healing and growth.  Therapy allows for the opportunity to find peace in your life and learn how to thrive in your life. Simply stated, therapy is possibly the greatest gift of self care one can give themselves because it is a gift which can offer you endless opportunities to live your best life and to live it to your fullest potential.   

People from all walks of life, from the many diverse communities surrounding Madison County and the Athens area, seek out therapy at Minding You because the approach to therapy and services offered and the environment you will encounter here are different – well, different from what you might expect elsewhere. 

When I established Minding You in 2018, it was paramount that the office and space where clients come to heal felt warm, welcoming and inviting. I created a place for clients to a real sense of peace, feel physically safe, and of course emotionally safe.  I ensure that clients know they are accepted un-apologetically and that they can genuinely be themselves and bring all their "stuff" to me.  Additionally, while my approach to offering all services is professional and backed by strong ethics, my personality is genuine and sincere and I ensure all people served feel respected, valued and empowered - qualities which ensure a solid foundation of rapport and trust are established and maintained in the client-therapist relationship. The Minding You philosophy is founded  around all these factors and I believe that building and maintaining these qualities in my private practice allows for a greater level of healing and the most productive outcomes therapy can offer.