Why Choose Minding You?

 At Minding You, I choose to reflect on engaging in therapy as being similar to embarking on a journey of personal discovery, growth, and mental and emotional healing. Therapy offers an  opportunity to develop a greater understanding of yourself,  your life, your feelings and behaviors,  and ultimately to make peace with your mental health. Simply stated, therapy is possibly the greatest gift of self-care one can give themselves because it is a gift which can offer you endless opportunities to live your best life and to live it to your fullest potential. 

People from all walks of life, from the many diverse communities in Northeast Georgia, seek out therapy at Minding You because the approach to therapy and services offered, as well as the environment you will encounter here, are different – well, different from what you might expect elsewhere. 

When Minding You was established in 2018, it was paramount that the physical office and therapy spaces felt warm, welcoming and inviting - and that the culture of  all treatment offered reflected the same. I created a place where clients could experience a real sense of peace, feel physically safe, and of course emotionally safe. I further ensure that clients know they are accepted un-apologetically and that they can genuinely be themselves and bring all their "stuff" to me. Additionally, while my approach to offering all services is professional and evidence -based, as well as  backed by strong ethics, my personality is genuine and sincere. I ensure all clients served feel respected, valued and empowered - qualities which ensure a solid foundation of rapport and trust are established and maintained in the client-therapist relationship. The Minding You philosophy is founded around all these aspects, and I believe that building and maintaining these qualities in my private practice allows for the greatest degree of client healing and for the most prolific outcomes therapy can offer.